Taste of the Sea - Seafood and Samphire Stew

This super simple little dish can be adapted to your own tastes however I love it just as it is. I put together this dish on a day whereby I knew I wanted something wholesome, tasty and healthy. It really does taste like the essence of the seaside. It uses one of the most delicious seaweeds which is so delicious however extremely under used!


Ingredients:
1 Handful of Samphire
1 Handful of Mussels
1 Handful of Calamari Rings
1 Handful of Prawns
2 Pints of Chicken Stock
2 Large Garlic Cloves
1 Large finely sliced white Onion

Method:
- Place a little olive oil into a wok and sweat down the garlic and onion.
- Once the onion has turned translucent add your chicken stock and seafood to the wok.
- Simmer for 10 minutes to intensify the flavours and add your samphire to the pan.
- Season with pepper only, salt is NOT needed as the samphire is salty.
- Serve in large bowls with garlic bread.